Quick Homemade BBQ Sauce (Plant-Based)

Quick Homemade BBQ Sauce (Plant-Based)


1 can (∼500ml) crushed tomatoes

1/3 (80 ml) cup apple cider vinegar

5 tbsp tomato paste

4 tbsp date syrup (/6 tbsp homemade syrup)

1 tbsp soy sauce

½ tsp smoked salt (liquid smoke)


1- To a blender or food processor add all ingredients.

2- Blend until smooth.

3- If you want to store this BBQ sauce for longer you need to simmer it on a stovetop for about 5 minutes.


Store the sauce in a jar with a lid for 2-3 weeks. Look out for my homemade date syrup recipe. The BBQ sauce tastes even better with my black bean & quinoa burgers.

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Quick Homemade BBQ Sauce
Why is this BBQ sauce good for you?
Firstly it’s whipped up in no time. Secondly, it contains any industrial sugar or any oil. And thirdly it’s made with the magical weapon: apple cider vinegar!
Leave me a comment if you make this recipe. I am looking forward to receiving your feedback!

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