Celery Smoothie (Plant-Based)

Celery Smoothie (Plant-Based)

ESSENTIAL INGREDIENTS

1 ½ cups mango

½ -1 green apple

¼ avocado

2 cups (15 g) spinach

½ cup celery = 1 stick (55g)

1 ½ cups of coconut milk

½ lime peeled

OPTIONAL EXTRAS

ginger – 1 thumb – 2cm

6 basil leaves

6 ice cubes

INSTRUCTION

1- In a high-speed blender combine all essential ingredients.

2- Blend for about 1 minute on high speed.

3-  Top up with any optional ingredients of your choice.

4- Continue to blend until you’ve reached your desired consistency.

5- Taste & adjust the seasoning if required.

6- Serve immediately or freeze.

NOTES

You can easily store this smoothie in the freezer, this way it keeps its vibrant colour. Please make sure your bottle is freezer-proof and leave some air-space since frozen liquids expand. Take the smoothie out of the freezer the night before you want to drink it and leave it in your fridge to defrost.

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How to make a tasty celery smoothie with spinach:

Celery Smoothie

Why is celery good for you?

Celery is a good source of fibre!

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Leave me a comment if you make this recipe. I am looking forward to receiving your feedback!
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xKat

 

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